The concept of leisure sports:
Leisure sports is a kind of sports activity with the purpose of leisure and a process of entertainment and fitness based on physical activities. It can not only relieve pressure, but also highlight personality. Therefore, leisure sports have attracted more and more people’s attention and love, and become an important part of people’s cultural life. In our leisure time, we can achieve fitness, entertainment, making friends, self-realization and other purposes through a variety of leisure sports, and meet our own development and spiritual needs.
Leisure sports are not only rich in content, but also flexible in form, mainly including fitness and fitness, recreation games, competition, health care, and exploration and development.